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Al Roker defended the keto diet after a dietitian told him his decision to follow the high-fat, low-carb plan is "sad"
It’s still business as usual for Al Roker despite the coronavirus pandemic. Even though the Today coanchor, 66, has been working from home these days, he’s still waking up early every morning in time for his job on the talk show. “I like early mornings the best,” the weatherman says exclusively in the This low-carb, keto-friendly bread is perfect for subs, as a side or to enjoy on its own. Watch TODAY All Day! Get the best news, information and inspiration from TODAY, all day long Al Roker's favorite low-carb, keto-friendly bread comes from keto food blog Maria Mind Body Health. It's perfect for
— Al Roker (@alroker) January 10, 2019 Roker, who started the keto diet in September, defended the nutrition plan -- which focuses on a low-carb, high-protein diet -- more on Friday's Today show.
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