In a study, participants followed a very-low-calorie ketogenic diet, and were able to maintain their resting metabolic rate and lean muscle mass, effectively sustaining weight loss. Here’s how the study was conducted, and what experts think. When put on a very-low-calorie ketogenic diet, weight loss
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Tyson Fury keto diet: Boxer's fat-busting secret for Deontay Wilder bout revealed . Interesting story how Tyson Fury's trainer put him on a strict ketogenic diet leading up to the Deontay Wilder rematch. Tyson dropped a lot of weight and went on to dominate and win the match. Many people have dramatic improvement in weight loss with a keto diet.
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