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The ketogenic (keto) diet was not just another diet fad. The keto diet has been around for a while now, and it continues to gain followers. As the popularity of the keto diet increases, companies are competing to deliver the ideal product. A product that provides optimal levels of health while also sticking to the low-carb, high-fat keto diet. The ketogenic diet is currently one of the hottest weight-loss plans around. It involves consuming very few carbohydrates—typically 20 grams (about the amount in a small banana) to 50 grams
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